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	<title>The First Trimester &#187; First Trimester</title>
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	<description>The beginning of the bump.</description>
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		<title>Your Baby During the First Trimester</title>
		<link>http://www.first-trimester.com/your-baby-during-the-first-trimester</link>
		<comments>http://www.first-trimester.com/your-baby-during-the-first-trimester#comments</comments>
		<pubDate>Tue, 01 Jul 2008 14:08:53 +0000</pubDate>
		<dc:creator>Tracey</dc:creator>
				<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[early pregnancy]]></category>
		<category><![CDATA[fetus]]></category>

		<guid isPermaLink="false">http://www.first-trimester.com/firsttrimester/?p=60</guid>
		<description><![CDATA[A healthy first trimester is crucial to the normal development of the fetus. During the first trimester, you will only gain approximately three pounds, with less than two ounces of this being the fetus, but inside her body all the major body organs and systems of the fetus are forming.




Weeks 1 &#8211; 2
You&#8217;re not really [...]]]></description>
			<content:encoded><![CDATA[<p>A healthy first trimester is crucial to the normal development of the fetus. During the first trimester, you will only gain approximately three pounds, with less than two ounces of this being the fetus, but inside her body all the major body organs and systems of the fetus are forming.</p>
<table style="width: 410px; height: 347px;" border="0" cellspacing="1" cellpadding="0">
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<td colspan="2" align="left" valign="top">
<h5>Weeks 1 &#8211; 2</h5>
<p>You&#8217;re not really pregnant yet. It&#8217;s at this                 time that the sperm and egg unite in one of                 your fallopian tubes to form a one-celled                 entity called a zygote.</td>
</tr>
<tr>
<td colspan="2" align="left" valign="top">
<h5>Week 3</h5>
<p>The zygote is no longer one-celled, but                 about 500 by now and is called a blastocyst. It                 has made its way to the uterus and burrow into                 the uterine wall for nourishment. The placenta,                 which will nourish your baby throughout the                 pregnancy, also begins to form.</p>
<p>You may be looking at a positive pregnancy                 test at this time.</td>
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<tr>
<td align="left" valign="top">
<h5>Week 4</h5>
<p>The blastocyst is considered an embryo. The                 baby (now 1/25 of an inch long) is starting to                 form the brain, spinal cord, heart and other                 organs.</td>
<td align="left" valign="top"><img style="width: 102px; height: 102px;" title="Pregnancy - Your Baby - Week 4" src="../../images/pregnancy_week_4.jpg" border="0" alt="Pregnancy - Your Baby - Week 4" /></td>
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<tr>
<td colspan="2" align="left" valign="top">
<h5>Week 5</h5>
<p>Now your baby&#8217;s heart and circulatory system                 are becoming one, functioning system. About                 now, your baby&#8217;s heart will begin to beat. An                 ultrasound could even pick up the motion of                 your baby&#8217;s beating heart.</td>
</tr>
<tr>
<td align="left" valign="top">
<h5>Week 6</h5>
<p>Your baby is now about 1/8 of an inch long.                 The digestive and respiratory systems are                 beginning to form. Facial features also begin                 to appear including an opening for the mouth                 and passageways in the inner ear. This is                 beginning of the buds will soon grow into arms                 and legs.</td>
<td align="left" valign="top"><img style="width: 95px; height: 108px;" title="Pregnancy - Your Baby - Week 6" src="../../images/pregnancy_week_6.jpg" border="0" alt="Pregnancy - Your Baby - Week 6" /></td>
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<td colspan="2" align="left" valign="top">
<h5>Week 7</h5>
<p>The embryo is now considered a fetus. Dark                 spots on his or her head indicate where the                 eyes will be forming and pits mark the upcoming                 nostrils and ears. Your baby&#8217;s brain is                 developing rapidly, and limbs and facial                 characteristics are now forming. The esophagus                 and trachea are developing into separate tubes,                 with lungs positioned on either side.</td>
</tr>
<tr>
<td align="left" valign="top">
<h5>Week 8</h5>
<p>Your baby is no longer a mass of cells, but                 he&#8217;s looking more and more like a miniature                 baby-to-be. Your baby&#8217;s face is becoming more                 defined: her nose is beginning to protrude, her                 upper lip is taking shape, and eyelids have                 formed. Fingers and toes are starting to                 develop from her arms and legs.</td>
<td align="left" valign="top">
<p align="center"><img style="width: 100px; height: 90px;" title="Pregnancy - Your Baby - Week 8" src="../../images/pregnancy_week_8a.jpg" border="0" alt="Pregnancy - Your Baby - Week 8" /></p>
</td>
</tr>
<tr>
<td colspan="2" align="left" valign="top">
<h5>Week 9</h5>
<p>Your baby is now nearly 1 inch long and                 weighs a bit less than 1/8 of an ounce. Your                 baby&#8217;s head — which is nearly half the size of                 his or her entire body — is now tucked down                 onto the chest. Hair follicles begin to form.                 Your baby&#8217;s pancreas, bile ducts, gallbladder                 and anus are in place. The internal                 reproductive organs, such as testes or ovaries,                 start to develop, but not the external organs,                 an ultrasound could not yet tell your baby&#8217;s                 sex.</p>
<p>Your baby may begin moving this week, but                 you won&#8217;t be able to feel it for quite a while                 yet.</td>
</tr>
<tr>
<td align="left" valign="top">
<h5>Week 10</h5>
<p>Your little one weighs in at a hefty four                 grams! Your baby&#8217;s vital organs have a solid                 foundation and the bones of your baby&#8217;s                 skeleton begin to form. Your baby has fully                 separated fingers and toes. Both the external                 ear and upper lip are complete, and tooth buds                 are forming as well. The beginnings of external                 genitalia appear and if your baby is a boy, his                 testes will start producing the male hormone                 testosterone.</td>
<td align="left" valign="top">
<p align="center"><img style="width: 100px; height: 127px;" title="Pregnancy - Your Baby - Week 10" src="../../images/pregnancy_week_10.jpg" border="0" alt="Pregnancy - Your Baby - Week 10" /></p>
</td>
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<td colspan="2" align="left" valign="top">
<h5>Week 11</h5>
<p>Bigger changes are starting about now until                 your 20th week (the halfway mark of your                 pregnancy). Your baby will increase his or her                 weight 30 times and will about triple in                 length. The blood vessels in the placenta are                 growing larger and multiplying so your baby                 will get enough nutrients. By the end of the                 week, your baby&#8217;s external genitalia will                 develop into a recognizable penis or clitoris                 and labia majora.</td>
</tr>
<tr>
<td align="left" valign="top">
<h5>Week 12</h5>
<p>Twelve weeks into your pregnancy, your baby                 is about the size of a softball. Your care                 provider will be able to feel your uterus                 during an abdominal exam. Your baby&#8217;s head is                 nearly half the size of his or her entire body.                 This week marks the arrival of fingernails and                 toenails. Your baby&#8217;s chin and nose will become                 more refined as well.</td>
<td align="left" valign="top">
<p align="center"><img style="width: 95px; height: 141px;" title="Pregnancy - Your Baby - Week 12" src="../../images/pregnancy_week_12.jpg" border="0" alt="Pregnancy - Your Baby - Week 12" /></p>
</td>
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<td align="left" valign="top">
<h5>Week 13</h5>
<p>Week 13 marks a milestone for your                 baby-to-be. He&#8217;s looking—and acting—more and                 more like a baby every day. She appears to be                 resting because her eyelids have formed and are                 fused together, but her arms and legs move and                 twitch (although you probably can&#8217;t feel it …                 yet). She can suck her thumb, too.</td>
<td align="left" valign="top"><img style="width: 102px; height: 120px;" title="Pregnancy - Your Baby - Week 13" src="../../images/pregnancy_week_13.jpg" border="0" alt="Pregnancy - Your Baby - Week 13" /></td>
</tr>
</tbody>
</table>

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		<title>Your Body During the First Trimester</title>
		<link>http://www.first-trimester.com/your-body-during-the-first-trimester</link>
		<comments>http://www.first-trimester.com/your-body-during-the-first-trimester#comments</comments>
		<pubDate>Tue, 01 Jul 2008 14:03:05 +0000</pubDate>
		<dc:creator>Tracey</dc:creator>
				<category><![CDATA[First Trimester]]></category>
		<category><![CDATA[body]]></category>

		<guid isPermaLink="false">http://www.first-trimester.com/firsttrimester/?p=56</guid>
		<description><![CDATA[During the first three months of pregnancy, or the first trimester, your body undergoes many changes. As your body adjusts to the growing baby, you may have nausea, fatigue, backaches, mood swings, and stress. These things are all normal.Your physical body
Even though you aren&#8217;t showing yet, your body lets you know that you are pregnant. [...]]]></description>
			<content:encoded><![CDATA[<p>During the first three months of pregnancy, or the <strong>first trimester</strong>, your body undergoes many changes. As your body adjusts to the growing baby, you may have nausea, fatigue, backaches, mood swings, and stress. These things are all normal.<strong>Your physical body</strong></span></p>
<p>Even though you aren&#8217;t showing yet, your body lets you know that you are pregnant. By the time you are six weeks along, you will likely feel like you are pregnant. In other words, your body will be doing something different. Right from the first few weeks, you may have a host of symptoms including</p>
<ul>
<li><span style="font-family: Arial;">unusual fatigue</span></li>
<li><span style="font-family: Arial;">irritability</span></li>
<li><span style="font-family: Arial;">bouts of nausea / morning     sickness</span></li>
<li><span style="font-family: Arial;">headaches</span></li>
<li>dizziness</li>
<li><span style="font-family: Arial;">enlarging and tender     breasts</span></li>
<li>indigestion</li>
<li>bloating</li>
<li>increased urination</li>
<li>light cramping</li>
</ul>
<p>But take heart–many of these symptoms will vanish by the beginning of your second trimester.</span> <span style="font-family: Arial;">And although you may not feel your best in the beginning of your pregnancy, none of your symptoms will make the baby uncomfortable.</p>
<p><strong>Your emotions</strong></p>
<p>Your emotions are probably changing quite a bit during this time as well. Even if you were trying for a baby, you may have a whirlwind of different feelings, sometimes at the same time. You are not crazy, you are pregnant. Not only is your life changed from here on out, hormone levels—which affect your moods—are changing in your body too.</p>
<p>Pregnancy may leave you feeling delighted, anxious, exhilarated and exhausted — sometimes all at once. Even if you&#8217;re thrilled about being pregnant, a new baby adds emotional stress to your life. It&#8217;s natural to worry about your baby&#8217;s health, being a parent, money needs, even redecorating.</p>
<table style="width: 410px; height: 248px;" border="1" cellspacing="1" cellpadding="0">
<tbody>
<tr>
<td style="width: 131px;" align="left" valign="top"><span style="color: #000080;">If you are                 feeling</span></td>
<td align="left" valign="top"><span style="color: #000080;">try&#8230;</span></td>
</tr>
<tr>
<td style="padding-left: 25px;" align="left">stunned</td>
<td style="padding-left: 25px;" align="left">giving yourself some time</td>
</tr>
<tr>
<td style="padding-left: 25px;" align="left">frightened</td>
<td style="padding-left: 25px;" align="left">getting information from your                 doctor, Web sites, books, non-dramatic                 friends</td>
</tr>
<tr>
<td style="padding-left: 25px;" align="left">delighted</td>
<td style="padding-left: 25px;" align="left">enjoy it, decide how you will tell                 the world</td>
</tr>
<tr>
<td style="padding-left: 25px;" align="left">anxious</td>
<td style="padding-left: 25px;" align="left">getting information</td>
</tr>
<tr>
<td style="padding-left: 25px;" align="left">disbelief</td>
<td style="padding-left: 25px;" align="left">follow up your at-home test with a                 doctor&#8217;s appointment</td>
</tr>
<tr>
<td style="padding-left: 25px;" align="left">misgivings</td>
<td style="padding-left: 25px;" align="left">assemble your &#8220;support team&#8221; (your                 partner, family, friends)who can provide                 understanding and encouragement</td>
</tr>
</tbody>
</table>
<p>To cope with these emotions, remind yourself that what you&#8217;re feeling is normal. Take good care of yourself, and look to your partner and family for understanding and encouragement. If the mood changes become severe or intense, consult your health care provider for additional support.</p>
<p>The first trimester can be trying, both physically and emotionally. Give your body credit that it is now responsible for this incredible feat of making a baby. In just a few weeks, you will be surprised to find two old buddies: energy and enthusiasm!</p>

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		<title>What Do I Need to Do in the First Trimester</title>
		<link>http://www.first-trimester.com/what-do-i-need-to-do-in-the-first-trimester</link>
		<comments>http://www.first-trimester.com/what-do-i-need-to-do-in-the-first-trimester#comments</comments>
		<pubDate>Tue, 01 Jul 2008 13:45:47 +0000</pubDate>
		<dc:creator>Tracey</dc:creator>
				<category><![CDATA[First Trimester]]></category>

		<guid isPermaLink="false">http://www.first-trimester.com/firsttrimester/?p=42</guid>
		<description><![CDATA[The stick turned blue. Congratulations! Now what?
Hey, hey, wait&#8211;don&#8217;t run out and buy a crib yet! You actually have a few months yet to decide on what you like. Here are some of the things you should do first.
Sharing
    * Decide how your are going to tell the Dad he&#8217;s going to [...]]]></description>
			<content:encoded><![CDATA[<p>The stick turned blue. Congratulations! Now what?</p>
<p>Hey, hey, wait&#8211;don&#8217;t run out and buy a crib yet! You actually have a few months yet to decide on what you like. Here are some of the things you should do first.</p>
<p>Sharing</p>
<p>    * Decide how your are going to tell the Dad he&#8217;s going to be a Dad<br />
    * Decide how and when you are going to tell your boss.<br />
    * Decide how and when you are going to tell everybody else.</p>
<p>Medical</p>
<p>    * Make an appointment with your doctor. If you don&#8217;t already have an OB/GYN you like, ask your family practitioner or your friends and relatives for a recommendation.<br />
    * Check with your doctor about any drugs or medication you are on. And, of course, stop any hormone based birth control method you may be using.<br />
    * If your family has a history of genetic disorders, consider prenatal testing.</p>
<p>Diet</p>
<p>    * Start taking a prenatal vitamin. Prenatal vitamins are very critical at this stage of development as they contain many important nutrients, including folic acid. Studies show that folic acid helps reduce the incidence of neural tube defects.<br />
    * Drink lots of fluids, especially water (8 to 10 glasses a day).</p>
<p>Health</p>
<p>    * Get plenty of sleep, and try to nap if you feel tired during the day.<br />
    * Exercise, but moderately. If you were already exercising, great. Check with your doctor as to how much you should cut back. BUT DO NOT START a new exercise regimen when you&#8217;re pregnant until you talk to your doctor.</p>
<p>Dangers</p>
<p>    * Begin to get rid of or stay away from unhealthy things in your life.<br />
    *<br />
          o Cigarette smoking, x-rays, hair perms or dyes, chemicals, etc.<br />
          o If you do, stop drinking.<br />
          o If you do, stop smoking.<br />
          o Cut back on caffeine.</p>
<p>Finances</p>
<p>    * Start budgeting for your new life with baby.</p>
<p>Information</p>
<p>    * Buy or borrow a book or two about pregnancy. Find out what you should expect during each trimester as well as labor and delivery.</p>

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